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Tag: Dr. Meredith

The 12 Days of Fitmas Day 12: Bridge march

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 12: Bridge march. #tcodancemedicine #mndancenews #danceteam #dance #mndance #dancemn

The 12 Days of Fitmas Day 11: Kneeling attitude

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 11: Kneeling attitude

The 12 Days of Fitmas Day 10: 90 90 cross hold

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 10: 90 90 cross hold

The 12 Days of Fitmas Day 9: The thinker

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 9: The thinker

The 12 Days of Fitmas Day 8: Chest opener

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 8: Chest opener

The 12 Days of Fitmas Day 7: Puppy Stretch

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 7: Puppy Stretch

The 12 Days of Fitmas Day 6: Side knee plank leg raise

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 6: Side knee plank leg raise.

The 12 Days of Fitmas Day 5: Three Leg Downward Dog

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 5: Three Leg Downward Dog.

The 12 Days of Fitmas Day 4: Hero stretch

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 4: Hero stretch

The 12 Days of Fitmas Day 3: Ball Releve

Please join Minnesota Dance News' great sponsor Twin Cities Orthopedics on the 12 Days of Fitmas journey. Day 3: Ball Releve
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