Advertisements
Dancers, coaches and parents, This month, we are going behind the scenes with Brittany Fedor, ATC for Twin Cities Orthopedics and the Minnesota Vikings Cheerleaders. Brittany began her journey in Andover as a studio and dance team dancer. She continued her...
You have read the April Tips from the Pros introducing Brittany Fedor, the Minnesota Vikings Cheerleaders' athletic trainer, here are some practical ways to incorporate their advice into your workouts... This article was written by Twin Cities Orthopedics’ Dance Medicine...
Question: Do you have any tips on how to improve my back flexibility? I’m trying to get my scorpion and firebird leap, but nothing seems to work. Response: Thank you for the question on back flexibility. Scorpions and firebirds require...
It has been some time since I (Matt) have been able to cover live competition.  Minnesota Dance News has covered the MSHSL seasons for two years now but have not had much of a chance to cover the other...
Question: During ballet technique, my dance teacher keeps noting that I need to get my heels down on jumps. I stretch my calves all the time, but I can’t get my heels down on jumps. Any ideas? Response: Thank you...
Minnesota has won seven of the last ten national titles at the Miss Dance Drill Team USA competition including the last four straight.  This year a group of twenty will be representing team Minnesota hoping to come away with...
Minnesota Dance News is pleased to be able share a series of dance costume inspiration tips from The Lineup.  Enjoy tips 7-10. Please let us know your favorite inspiration by leaving a comment. Back to the "front page" Tips 1-3 Tips 4-6 Find...
Minnesota Dance News is pleased to be able share a series of dance costume inspiration tips from The Lineup.  After you read all three tips, please make sure to visit The Lineup and tell them thanks for helping Minnesota...
Minnesota Dance News is pleased to be able share a series of dance costume inspiration tips from The Lineup.  Enjoy tips 4-6. Please let us know your favorite inspiration by leaving a comment. Back to the "front page" Tips 1-3 Tips 7-10 Pop Stars Pop-stars...
Minnesota Dance News is pleased to be able share a series of dance costume inspiration tips from The Lineup.  Enjoy tips 1-3. Please let us know your favorite inspiration by leaving a comment. Back to the "front page" Tips 4-6 Tips 7-10 Your music Your...

Get Social

1,971FansLike
2,914FollowersFollow
930FollowersFollow