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Tips from the Pros

Tips from the Pros: Special Feature – meet Brittany Fedor

Matt Blewett

April Tips from the Pros: Exercises referenced in the article

Matt Blewett

How to Increase Back Flexibility

Dr. Meredith Butulis

Tips to get heels down on jumps

Dr. Meredith Butulis

Costume inspiration tips 7-10

Matt Blewett

Tips from the Pros

Costume inspiration from The Lineup

Costume inspiration tips 4-6

Costume inspiration tips 1-3

Tips from the Pros: Make friends with your feet

Tips from the Pros: Spine Rotation

Tips from the Pros: Rebalancing your hamstrings and hip flexors

Plans for the non-dance season? See some tips below

1 Day Until Dance Team State: 5 Last Minute Packing Tips

2 Days Until Dance Team State: How to Visualize

3 Days Until Dance Team State: 3 Tips for a Positive...

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