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Mayo Dance Team

2019 Rochester Mayo Spirits Dance Team. Photo by Kileigh Wirth @kileigh04 #mndancenews #danceteamnews #dancersofmn #mystorymn

Richfield Tapaires Dance Team

Meet the Richfield Tapaires. Photo by Steve Lucas @stevelucasphoto #mndancenews #mystorymn

Savannah Manzel claims top overall mini solo at 24 Seven Dance...

Savannah Manzel claims top overall mini solo at 24 Seven Dance Convention. Submitted photo. #mndancenews #mystorymn #dancersofmn

Hayley Miller jumps up a division, earns scholarships at Jump Dance...

Hayley Miller jumps up a division, earns scholarships at Jump Dance Convention. Submitted photo. #mndancenews #mystorymn #dancersofmn

Dance Esteem

Lindsay Brown created Dance Esteem a decade ago as a place where dancers can achieve their full potential. Help us thank her for her support of Minnesota Dance News. #mndancenews #dancersofmn #danceteamnews

Miss Dance Team Minnesota preview

It is the unofficial start to the winter dance season (stressing the unofficial), it is the Miss Dance Team Minnesota auditions.

TCO Tips: Back to school and preparing for the dance season.

Preparing to succeed, tips from our friends at @twincitiesortho. Please thank TCO for their support of @mndancenews. #mndancenews #mystorymn

TCO Tips: Cool down & set an off-season training plan

Summer physical and mental fitness tips from our friends at @twincitiesortho - cool down. Please thank TCO for their support of @mndancenews. #mndancenews #mystorymn

TCO Tips: Be gluteiful: find your glutes

Summer physical and mental fitness tips from our friends at @twincitiesortho - activate your glutes. Please thank TCO for their support of @mndancenews. #mndancenews #mystorymn

TCO Tips: Be gluteiful with hip bridges

Summer physical and mental fitness tips from our friends at @twincitiesortho - Hip bridges. Please thank TCO for their support of @mndancenews. #mndancenews #mystorymn
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