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Performance tips for state from TCO: What should I do in...

Peak performance tips our sponsor Twin Cities Orthopedics. Tip #5: What should I do in the first two weeks postseason? #mndancenews #tcodancemedicine #mystorymn

Performance tips for state from TCO: Postseason nutrition to fuel your...

Peak performance tips our sponsor Twin Cities Orthopedics. Tip #4: Postseason nutrition to fuel your goals. #mndancenews #tcodancemedicine #mystorymn

Performance tips for state from TCO: Decrease general conditioning

Peak performance tips our sponsor Twin Cities Orthopedics. Tip #3: Decrease general conditioning. #mndancenews #tcodancemedicine #mystorymn

Section Saturday 2 recap

Lakeville North upsets Eastview in Section 1AAA Kick and the rest of the results...click on the link for full results...photo galleries coming next week.

Performance tips for state from TCO: Tapering: Hold the intensity, but...

Peak performance tips our sponsor Twin Cities Orthopedics. Tapering: Hold the intensity, but drop the volume. #mndancenews #tcodancemedicine #mystorymn

Meet the Richfield Tapaires

Meet the Richfield Tapaires. Photo by @stevelucasphoto. @

Section 4AA Tournament recap

Recap of the winning teams in Section 4AA. #mndancenews #mystorymn

Section 3AA Tournament recap

Recap of the winning teams in Section 3AA. #mndancenews #mystorymn

Section 4AAA Tournament recap

Recap of the winning teams in Section 4AAA. #mndancenews #mystorymn

Section 2AAA Tournament recap

Recap of the winning teams in Section 2AAA. #mndancenews #mystorymn
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