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Stretching tip: Standing figure four

Want more turnout? Need more standing leg stability to improve leg height? You can address both of these in one stretch. Stand on your left...

2018 MSHSL Jazz Tournament Recap

It was a busy day for the Target Center as 36 high kick teams and their fan invaded Minneapolis for the High Kick Super...

Class AAA Jazz Recap

The Wayzata Trojets Dance Team is your 2018 MSHSL Class AAA Jazz Champions. Results from @madtcoaches on Twitter. Class AAA 2018 Jazz Final Results: 1. Wayzata (6) 2. Eastview...

Class AA Jazz Results

The Eastview Benilde-St. Margaret's Knighettes Dance Team repeats as 2018 MSHSL Class AA Jazz Champions. Results from 2018. Class AA Jazz FINAL results: 1. Benilde-St. Margaret's (5) 2. Totino...

Class A Jazz Results

The Frazee Fly Girls Dance Team is the 2018 MSHSL Class A Jazz Champions. A Jazz Final Results: 1. Frazee (6) 2. LQPV-DB (8) 3. Zumbrota-Mazeppa (19.5) 4. YME (20.5) 5....

2018 MSHSL High Kick Tournament Recap

It was a busy day for the Target Center as 36 high kick teams and their fan invaded Minneapolis for the High Kick Super...

Class AAA Kick Results

The Eastview Lightning Dance Team repeats as 2018 MSHSL Class AAA Kick Champions. Results from @madtcoaches on Twitter. 2018 Class AAA Kick State Final Results: 1. Eastview (7) 2....

Class A Kick Full Results

The Frazee Fly Girls are the 2018 MSHSL Class A Kick Champions. Please note that we cannot (Per MSHSL rules) release or sell State or Section...

Class AA Kick Full Results

The Sartell Sabre Dance Team crowned 2018 MSHSL Class A Kick Champions. Please note that we cannot (Per MSHSL rules) release or sell State or Section...

Edina Dance Team takes over the @mndancenews Insta Story

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Wow, what an amazing weekend of dance.  In case you missed it, Matt's photos can be found in the Star Tribune, We will have...
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