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Matt Blewett

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Spring training featured exercise: Downward dog push ups

Spring Training Tips from the Pros special edition at @twincitiesortho - Downward dog push ups. #mndancenews #tcodancemedicine #danceteamnews #mystorymn

Studio Spotlight: DelMonico Dance Studio

Introducing a new feature on Minnesota Dance News: Studio Spotlight. Meet DelMonico Dance Studio in Woodbury - moving soon to Newport, Minn.

Ellie & Ava to compete in the cuts of World of...

Catch Ellie & Ava from @larkindancemn - they will appear on @nbcworldofdance tomorrow at 7 (central). #mndancenews #mystorymn #danceteamnews @mattebphoto

Spring training featured exercise: Touch the heels squat

Spring Training Tips from the Pros special edition at @twincitiesortho - Touch the heels squat. #mndancenews #tcodancemedicine #danceteamnews #mystorymn

Spring training featured exercise: Arabesque push ups

Spring Training Tips from the Pros special edition at @twincitiesortho - Arabesque push ups. #mndancenews #tcodancemedicine #danceteamnews #mystorymn

Spring training featured exercise: Single leg bridge

Spring Training Tips from the Pros special edition at @twincitiesortho - Single leg bridge. #mndancenews #tcodancemedicine #danceteamnews #mystorymn

Ellie & Ava advance at World of Dance

Ellie & Ava advance to next round of @nbcworldofdance. Photos by @mattebphoto #mndancenews #danceteamnews #mystorymn #worldofdance

Spring training featured exercise: Plie squat jacks

Spring Training Tips from the Pros special edition at @twincitiesortho - Plie squat jacks. #mndancenews #tcodancemedicine #danceteamnews #mystorymn

The Trilogy fly into the duels at World of Dance

Minnesota Dance News caught up with @the_trilogy3 - make sure to catch them tonight on @nbcworldofdance. #mndancenews #mystorymn #danceteamnews

Ellie & Ava – carrying on the family legacy

We caught up with the @nbcworldofdance act Ellie & Ava to learn a bit about them and to catch a glimpse ahead of Sunday's episode. #mndancenews #mystorymn #worldofdance
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