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MN Dance News
Home
News
Our Schedule
Best of the Best
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Tips from Pros
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Teams
Contests
MN Dance Calendar
Submit Scores
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Sponsored Events
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Dance Esteem
Matt Blewett
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TCO Tips: Back to school and preparing for the dance season.
Dr. Meredith Butulis
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TCO Tips: Cool down & set an off-season training plan
Dr. Meredith Butulis
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TCO Tips: Be gluteiful: find your glutes
Dr. Meredith Butulis
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TCO Tips: Be gluteiful with hip bridges
Dr. Meredith Butulis
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TCO Tips: Caring for your feet
Dr. Meredith Butulis
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TCO Tips: How to fill your plate in the dining hall
Dr. Meredith Butulis
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TCO Tips: Step away from the sugar: How to hydrate
Dr. Meredith Butulis
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TCO Tips: Instant mindset shift trick to turn an “off” day...
Dr. Meredith Butulis
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TCO Tips: The difference between great and good is mindset
Dr. Meredith Butulis
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