How to make the dance team off season amazing

Using the off season to empower your training plan

Eastview takes first place in class AAA at the 2017 Jazz Tournament in the Target Center. (Photo by Rick Corwine/MN Dance News)

Dancers and coaches, congratulations on another spectacular season!

In any judged event, the final placings and scores can influence our thoughts. Take a moment to ask yourself what you are thinking right now.

Give your thoughts a name. Acknowledge the feeling that goes with them. Now, how will these thoughts guide your next actions as a dancer?

More importantly, how will you take these thoughts and create action plans to continue making yourself better than yesterday?

Stay tuned this week! We will focus on harnessing the power of your experience at dance team state to continue to make you stronger and more amazing in the off-season!

#DancePT #mndancenews